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HEALTHY SCHOOLS

Emotional Literacy

Practical games and activities help children identify positive and negative emotions, using colour or sound, for example.

In class practice simple techniques and ways of teaching children to understand their emotions and deal with them in a positive way, using simple breathing exercises, and progressive muscle relaxation.

Emotional wellbeing

All children need to feel safe, valued, important, unique, and stress-free.

We practice ways to boost children’s self-esteem, reduce stress and anxiety, and create a positive learning environment using affirmation exercises and visualisation.

Improve behaviour

Children will behave better if they are taught the skills to understand and manage their own emotions.

We give children tools to calm themselves down when they are angry or stressed, rather than reacting rashly or negatively to a situation. We show them in a simple way how to slow their breathing down and release the tension their muscles.

Reduce bullying

Helping children build positive relationships with one another can reduce bullying and aggression in schools.

Peer massage helps children learn to respect one another and teaches them the difference between positive touch and negative touch.

Affirmation games show children the positive impact of kind words and kind actions.

Healthy eating and exercise

Teaching children the importance of a healthy lifestyle from a young age is important to ensuring that they will remain healthy and happy throughout life.

Dance and movement games will help children enjoy keeping active. Our products teach children to love and look after their bodies, by eating the right foods and getting enough exercise.

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